With this new class, you’re getting the best of both worlds, toning & conditioning your body while getting some great cardio in! But hold on…
What is BARRE and SPIN-BARRE?
ROAR Barre Body is a conditioning and toning class for your entire body.
SPIN-BARRE is a 30:30 combo of 30mins Sprint Cycle on our indoor bikes followed immediately by 30mins Barre Body.