Indoor-cycle heart starter! Warm up, then challenge you legs and lungs in a cardio based sprint to the Barre. Hop off the bike and onto the mat with ROARbarre for a full-body sculpting class that combines light weight training, core strengthening exercises and awesome music to create the ultimate toning experience.
ROARbarre is a fun, high-energy workout that quickly tones and strengthens muscles. With a huge variety of routines that concentrate on arms, core, thighs & glutes.
The perfect complete workout that hits cardio, strength and flexibility.