A bi-weekly early morning workout that combines lifts, presses, pulls, cardio and plyometric training into your weekly routine. Ideal for those looking to change up their existing training programs. All abilities and fitness levels taken care of.
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For Personal Training or Group Training contact us
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+62 819 3430 7991 (Yvette)
+62 819 3430 7990 (Pete)
+62 853 3842 4403 (Lia)
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