30 / 30 : Cycle & Hiit

A great combo class which combines a fast 30min express ride with High Intensity Interval Training in a circuit format. Cardio plus functional exercises with high repetitions and light to moderate weights.

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Book your Group Training class.
If you need assistance please call
Lia +62 853 3842 4403

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Make a Booking for Group Training class

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For Personal Training or Group Training contact us

bookings@15fit.asia

Book Classes online via Schedule

+62 819 3430 7991 (Yvette)

+62 819 3430 7990 (Pete)

+62 853 3842 4403 (Lia)

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