30:30 Cycle & HIIT
A great combo class which combines a fast 30minute express indoor cycle ride with high intensity interval training in a circuit format. Cardio plus functional exercises with high repetitions and light to moderate weights.
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Book Classes online via Schedule
+62 819 3430 7991 (Yvette)
+62 819 3430 7990 (Pete)
+62 853 3842 4403 (Lia)
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