One of the most popular exercise formats over the past 10 years. Using a light barbell and adjustable weights, we train the whole body using the most common and favorite exercises from the weights room. A great way to tone and condition, build strength and endurance, burn fat and build lean muscle. Set to some great pumping tunes!
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For Personal Training or Group Training contact us
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+62 819 3430 7991 (Yvette)
+62 819 3430 7990 (Pete)
+62 853 3842 4403 (Lia)
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