HEY THERE

We’re here to tempt you with some cool fitness offerings

OUR CONCEPT


15FIT is located conveniently in the increasingly ’buzzy’ suburb of Umalas.
Close to the beaches and cafes but far enough away from the crazy!

Our concept is simple. 15FIT means just that. It’s personal – a maximum of 15 people in any scheduled class, so book early and don’t miss out!

We will know you by name, your likes and dislikes and what we need to do to challenge YOU physically and mentally, in every workout, whether that’s in a personalized one to one session or a group fitness class.

PROMISE – regardless of your ability, newbie or seasoned exerciser, 15FIT will partner with you to set you on your own individual path to personal results and applaud you all the way.

And, you might even make a friend or two along the way

WE’RE ON WANNATRAIN


As you can probably tell, we got featured on #WannaTrain !

What’s #WannaTrain?

WannaTrain is a recently launched app that helps people meet others that shares a similar passion for fitness & wellness, also helping others find fitness/wellness facilities nearby their area!

Find workout partners, instructors, gyms and facilities for wellness activities — Weight Training, Running, Yoga, Surfing, Brazilian Jiu Jitsu, Boxing and more!

Wanna Train?

WHEN.HOW.WHERE.WHAT.


When should I start?


There is no better time than NOW! It’s current. It’s at the forefront of your mind. ACT. You’ve been thinking about this for a while and you want to make change in all its glory. Come tell us about your goals and let’s make a path forward. Together.

 

How to start?


Couldn’t be easier. Give us a call or drop in and make time for a chat. No obligation. No hard sell. Tell us what you’re thinking you need, we’ll tell you what we got and how to get there. It really is that easy!

 

Where to start?


Small steps or jump in the deep end boots and all! Everyone is
different and we got something for everyone. Let us explain that, check your current health or injury history, then we can guide you through the best workout options. We may also suggest you undertake our non-invasive health and fitness check.

 

What’s on offer?


A fresh, clean and un-crowded studio and workout space, designed for you – our community. It’s designed with privacy and comfort in mind but with the equipment, trainers and classes to meet your expectations and goals.

 

Who With?


Meet our expert array of International trainers. Their workout options will make you balance, move, jump, push, pull, twist, pump, pedal and sweat. They’ll help you change your outlook on this day and many more to follow.

 

PLUS – NO contracts. No joining fees. Buy a best value multi class pack to suit your needs, and you’re on your way

WHO WE ARE


Yvette Manuel


Yvette has spent 30 years forging a successful fitness career
as an instructor and personal trainer, as a fitness presenter
and trainer of trainers, and as a manager and business
builder for large corporate fitness chains.

Read More

Yvette has spent 30 years forging a successful fitness career as an instructor and personal trainer, as a fitness presenter and trainer of trainers, and as a manager and business builder for large corporate fitness chains. Today she has her own boutique fitness studio – 15FIT – where she gets to make her own choices and decisions, and be the boss of her own destiny.

Yvette is a native of South London in the U.K (around the corner from where Adele comes from is what she likes to tell everyone!), and started out teaching ‘Jane Fonda-esque’ aerobic classes to enthusiastic participants in local church halls, and was early on inspired by attending classes at the famous Pineapple studios in London.

Following this start she managed health clubs and continued to develop as an instructor and trainer, to the point that she eventually had her own exercise DVD’s and performed her own fitness tour around the country. This led her to be discovered by Les Mills programming in the late 90’s and from there she never looked back. She became the National Training Manager for Les Mills agency Body Training Systems UK and developed and led a team through massive growth of the Les Mills programs in Europe at the time. She also presented Les Mills workshops and training modules throughout Europe as the popularity of these programs grew.

At this point her role required presenting to gym owners and managers on best practices for monitoring and measuring results highlighting the value to their business of these programs. This solid platform has led the way for continued growth and expansion of the Les Mills brand popularity until today.

In the early 2000’s a family move to Australia enabled her to take up a key role as National group fitness Manager for Fitness First Australia. She oversaw the management and growth of her business unit from 23 clubs to 95 clubs at the time she left the business, 5 years later. That speaks for itself.

Now her goals are still as large and as passionate but now geared towards driving results and enthusiasm for her participants in her classes and training sessions, and building a happy, healthy fitness community at 15FIT.

Pete Manuel


Over the years Pete has worked inside many great fitness organizations, with great leaders and great knowledge and ideas and all this has led him to where we are today. Back, to simplicity but with a wealth of knowledge and experience, which he now will channel into his own studio – 15FIT.

Read More

Pete was a soon–to-be fresh out of school 17 year old, and not really sure what direction to take, when he decided to use his love of exercise through sport (Rugby) and entered the gym environment for the first time.

It turned out to be a great move, because fast forward 35 years and he can say he has worked in all aspects of this fast changing industry and can lay claim to personally influencing the shape of global group fitness training by playing a lead role as one of the original 4 International Master Trainers for Les Mills International, which has evolved from simple beginnings in the early-90’s to the global powerhouse of group fitness programming it is today with over 17000 licensed clubs using their programs worldwide.

Pete got to travel the world for 10 amazing years doing what he loved to do – sharing his passion for fitness through role modeling great workouts using the Les Mills programs, and then supporting thousands of instructors with coaching, training, culture and education.

“I wanted to create a space that was supremely functional and comfortable and that offered our community of followers, a haven. A private space, with no judgement. A place to train intelligently using a broad array of exercise options and classes and always under the caring guidance of our expert trainers.”

So this is it. A home away from home. Come see for yourself. We’ll be waiting.

TRAINERS


We have created a small, humble and talented team of trainers of both local and international experience.

As a small boutique facility, it is important that we provide the highest quality professionals for the group classes and personal training roster, to ensure all our clients are serviced to the very highest levels of knowledge, discretion and inspiration.

They have all been trained and certified in their home countries abroad or locally and we continue to mentor and assess them internally on a regular basis to ensure the very highest degrees of service.

If anyone requires more information on the specific trainers we are always happy to discuss your individual requirements and then make suggestions on the best trainer for them. Then we follow up with a direct introduction to the specific trainer.

 

WE HAVE A PROGRAM FOR EVERYONE


We trust in our experience of some of the world’s best workout programs and techniques.
At 15FIT, you’ll get complete guidance in undertaking any
workout or class.

The basics of safety and technique, resistance and options,
combined with inspiration and motivation will get you across
the finish line.

Our trainers are available to provide nutritional advice and
counseling as well as writing hard copy workout programs for
any time you might be away from us.

Always come early to class if you’re new, so we can set you
up for success and orientate you right from the get go. And
never worry – we were all new, once.

We have a rule to always keep things evolving. And so should YOU!

REVIEWS


Hi guys we just wanted to thank you again for making our trip here so enjoyable. You have something very special at 15Fit Everyone was so friendly and welcoming please thank them all on our behalf. You are great motivators . Spinning class gave us something to get up for and look forward to. We will return ASAP Take care and we wish you and your daughter a safe healthy time ahead. Love and thanks

Sarah and Mark Edsward United Kingdom

Hump day!🔥

Raise your heart rate with us to shake off that mid week fatigue.

Don't forget to book online or contact Pete directly for a spot in our limited capacity classes this week. 👊🏽

LET'S. GET. MOVING.

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump #indoorcycling #balilockdown
...

Happy Monday legends💪🏽

Are you missing getting a sweat on? It may be your lucky day!
This week we are re-introducing you back into our studio with 25% capacity rules🔥

There is also equipment still available for hire if you're enjoying your home workouts!

See our story for this weeks classes👊🏽Book online or contact Pete directly through WhatsApp +6281934307990

We're in this together friends🙌🏽

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump #indoorcycling #balilockdown
...

Hoora! Our arms are open ready to welcome you back into our gym community!

Bali lockdown is due to end today so we are hoping to see you back PUMPING tomorrow morning🔥. We will keep you posted if anything changes.

WEDNESDAY’S CLASSES:
8am- Cycle sprint
9am- 15PUMP

Let’s get moving!💪🏽

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump
...

Use this period of uncertainty in the world to work on you👊🏽 Your health, your mind, your body and your soul.

Have you hired your take-home equipment? Message us on WhatsApp +6281934307991 or +6281934307990

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump
...

We're in this together.
Don't let lockdown keep you from reaching your goals. Spin bike, pump kit, TRX and boxing kit are all available for take-home hire. 🔥

Contact us through Whatsapp to secure your equipment.
+6281934307990 or +6281934307991
Let's get moving.💪🏽

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump
...

Game face. Happy Sunday everyone. Start the new week off right tomorrow.

TOMORROW’s CLASSES:
8am - CYCLE SPRINT
9am - 15PUMP

Book with the link in bio👊🏽🔥

Due to the current lockdown restrictions, class spots are limited to enforce social distancing. Hand sanitiser upon entrance and sanitation of equipment after use.

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump
...

True that 👊🏽

Convince your mind tomorrow.
WEDNESDAY’s CLASSES:
8am - Cycle Sprint
9am - 15PUMP

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump
...

Squatting into tomorrow... we are OPEN. Have you booked ?

SATURDAY’S CLASSES:
8am - HIIT CIRCUIT
9am - HOT CYCLE🔥

See you there.

#fit #fitness #fitnessmotivation #fitnessbali #indoorcycling #indoorcycle #bodypump #gymbali #stayhealthy #groupfitness #groupfitnessclasses #healthy #hiitworkout #hiitcardio #hiittraining
...

SPECIAL CYCLING CLASS starring @denischristian

Be sure to book a spot now as seats are LIMITED. This Wednesday (June 30th, 2021) at 5:30 PM.

Are you ready?
・・・⁠
WEDNESDAY's CLASSES:⁠

CYCLE SPRINT [8AM]⁠
15PUMP [9AM]⁠
SPECIAL CYCLE CLASS [530PM]

BOOK NOW!⁠
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

Two things you can control, attitude and effort!
・・・⁠
TUESDAY's CLASSES:⁠

HIIT CIRCUIT [7AM]⁠
30/30 CYCLE CORE [8AM]⁠
WOMEN'S BOXFIT [930AM]
30/30 CYCLE HIIT [415PM]

BOOK NOW!
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

#respectthedepth
・・・⁠
FRIDAY's CLASSES:⁠

CYCLE SPRINT [8AM]⁠
30/30 CYCLE-HIIT [9AM]

BOOK NOW!
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

Rise, Shine & Spin! Stop wishing, Start Spinning
・・・⁠
TUESDAY's CLASSES:⁠

HIIT CIRCUIT [7AM]⁠
30/30 CYCLE CORE [8AM]⁠
WOMEN'S BOXFIT [930AM]
30/30 CYCLE HIIT [415PM]

BOOK NOW!⁠
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

Get ready to hit the bags this week with #boxfit !

A high intensity boxing class for women only. Tailor made boxing drills that teach good technique; including strength work, designed to sculpt lean muscle and a cardio competent that shreds body fat.
・・・⁠
THURSDAY's CLASSES:⁠

HIIT CIRCUIT [7AM]⁠
30/30 CYCLE-TRX [8AM]
WOMEN'S BOXFIT [930AM]⁠⁠
CYCLE WOD [415PM]⁠

BOOK NOW!
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

New week, New You! Let's get back on the saddle and work it!
・・・⁠
TUESDAY's CLASSES:⁠

HIIT CIRCUIT [7AM]⁠
30/30 CYCLE CORE [8AM]⁠
WOMEN'S BOXFIT [930AM]
30/30 CYCLE HIIT [415PM]

BOOK NOW!⁠
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

Ride like you stole it. ;D
・・・⁠
THURSDAY's CLASSES:⁠

HIIT CIRCUIT [7AM]⁠
30/30 CYCLE-TRX [8AM]
WOMEN'S BOXFIT [930AM]⁠⁠
CYCLE WOD [415PM]⁠

BOOK NOW!
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

If it burns, you're getting closer. What seems impossible today will one day become your warm up.

Be better than you were yesterday!
・・・⁠
WEDNESDAY's CLASSES:⁠

CYCLE SPRINT [8AM]⁠
15PUMP [9AM]⁠

BOOK NOW!⁠
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

Reach for the skies!
・・・⁠
SATURDAY's CLASSES:⁠

HIIT CIRCUIT [8AM]⁠
HOT CYCLE [9AM]⁠

BOOK NOW!⁠
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

The bike will transform anyone willing to let it happen
・・・⁠
WEDNESDAY's CLASSES:⁠

CYCLE SPRINT [8AM]⁠
15PUMP [9AM]⁠

BOOK NOW!⁠
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

On good days, work hard.
On bad days, work harder.
・・・⁠
SATURDAY's CLASSES:⁠

HIIT CIRCUIT [8AM]⁠
HOT CYCLE [9AM]⁠

BOOK NOW!⁠
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

Warm up is an essential part of your routine before putting your daily work in! so be sure to stretch those muscles well, preventing injury and maximizing your capabilities for the big workout you have ahead.
・・・⁠
THURSDAY's CLASSES:⁠

HIIT CIRCUIT [7AM]⁠
30/30 CYCLE-TRX [8AM]
WOMEN'S BOXFIT [930AM]⁠⁠
CYCLE WOD [415PM]⁠

BOOK NOW!
・・・⁠
15FIT is a boutique fitness studio that offers a variety of services such as personal training sessions, in-house villa trainings and group classes!
...

Get Started

Make a Booking for Group Training class

Our Location

Contact Us

For Personal Training or Group Training contact us

bookings@15fit.asia

Book Classes online via Schedule

+62 819 3430 7991 (Yvette)

+62 819 3430 7990 (Pete)

+62 853 3842 4403 (Lia)

15 Fit Asia Fitness Studio © All rights reserved 2021