We’re here to tempt you with some cool fitness offerings


15FIT is located conveniently in the increasingly ’buzzy’ suburb of Umalas.
Close to the beaches and cafes but far enough away from the crazy!

Our concept is simple. 15FIT means just that. It’s personal – a maximum of 15 people in any scheduled class, so book early and don’t miss out!

We will know you by name, your likes and dislikes and what we need to do to challenge YOU physically and mentally, in every workout, whether that’s in a personalized one to one session or a group fitness class.

PROMISE – regardless of your ability, newbie or seasoned exerciser, 15FIT will partner with you to set you on your own individual path to personal results and applaud you all the way.

And, you might even make a friend or two along the way


As you can probably tell, we got featured on #WannaTrain !

What’s #WannaTrain?

WannaTrain is a recently launched app that helps people meet others that shares a similar passion for fitness & wellness, also helping others find fitness/wellness facilities nearby their area!

Find workout partners, instructors, gyms and facilities for wellness activities — Weight Training, Running, Yoga, Surfing, Brazilian Jiu Jitsu, Boxing and more!

Wanna Train?


When should I start?

There is no better time than NOW! It’s current. It’s at the forefront of your mind. ACT. You’ve been thinking about this for a while and you want to make change in all its glory. Come tell us about your goals and let’s make a path forward. Together.


How to start?

Couldn’t be easier. Give us a call or drop in and make time for a chat. No obligation. No hard sell. Tell us what you’re thinking you need, we’ll tell you what we got and how to get there. It really is that easy!


Where to start?

Small steps or jump in the deep end boots and all! Everyone is
different and we got something for everyone. Let us explain that, check your current health or injury history, then we can guide you through the best workout options. We may also suggest you undertake our non-invasive health and fitness check.


What’s on offer?

A fresh, clean and un-crowded studio and workout space, designed for you – our community. It’s designed with privacy and comfort in mind but with the equipment, trainers and classes to meet your expectations and goals.


Who With?

Meet our expert array of International trainers. Their workout options will make you balance, move, jump, push, pull, twist, pump, pedal and sweat. They’ll help you change your outlook on this day and many more to follow.


PLUS – NO contracts. No joining fees. Buy a best value multi class pack to suit your needs, and you’re on your way


Yvette Manuel

Yvette has spent 30 years forging a successful fitness career
as an instructor and personal trainer, as a fitness presenter
and trainer of trainers, and as a manager and business
builder for large corporate fitness chains.

Read More

Yvette has spent 30 years forging a successful fitness career as an instructor and personal trainer, as a fitness presenter and trainer of trainers, and as a manager and business builder for large corporate fitness chains. Today she has her own boutique fitness studio – 15FIT – where she gets to make her own choices and decisions, and be the boss of her own destiny.

Yvette is a native of South London in the U.K (around the corner from where Adele comes from is what she likes to tell everyone!), and started out teaching ‘Jane Fonda-esque’ aerobic classes to enthusiastic participants in local church halls, and was early on inspired by attending classes at the famous Pineapple studios in London.

Following this start she managed health clubs and continued to develop as an instructor and trainer, to the point that she eventually had her own exercise DVD’s and performed her own fitness tour around the country. This led her to be discovered by Les Mills programming in the late 90’s and from there she never looked back. She became the National Training Manager for Les Mills agency Body Training Systems UK and developed and led a team through massive growth of the Les Mills programs in Europe at the time. She also presented Les Mills workshops and training modules throughout Europe as the popularity of these programs grew.

At this point her role required presenting to gym owners and managers on best practices for monitoring and measuring results highlighting the value to their business of these programs. This solid platform has led the way for continued growth and expansion of the Les Mills brand popularity until today.

In the early 2000’s a family move to Australia enabled her to take up a key role as National group fitness Manager for Fitness First Australia. She oversaw the management and growth of her business unit from 23 clubs to 95 clubs at the time she left the business, 5 years later. That speaks for itself.

Now her goals are still as large and as passionate but now geared towards driving results and enthusiasm for her participants in her classes and training sessions, and building a happy, healthy fitness community at 15FIT.

Pete Manuel

Over the years Pete has worked inside many great fitness organizations, with great leaders and great knowledge and ideas and all this has led him to where we are today. Back, to simplicity but with a wealth of knowledge and experience, which he now will channel into his own studio – 15FIT.

Read More

Pete was a soon–to-be fresh out of school 17 year old, and not really sure what direction to take, when he decided to use his love of exercise through sport (Rugby) and entered the gym environment for the first time.

It turned out to be a great move, because fast forward 35 years and he can say he has worked in all aspects of this fast changing industry and can lay claim to personally influencing the shape of global group fitness training by playing a lead role as one of the original 4 International Master Trainers for Les Mills International, which has evolved from simple beginnings in the early-90’s to the global powerhouse of group fitness programming it is today with over 17000 licensed clubs using their programs worldwide.

Pete got to travel the world for 10 amazing years doing what he loved to do – sharing his passion for fitness through role modeling great workouts using the Les Mills programs, and then supporting thousands of instructors with coaching, training, culture and education.

“I wanted to create a space that was supremely functional and comfortable and that offered our community of followers, a haven. A private space, with no judgement. A place to train intelligently using a broad array of exercise options and classes and always under the caring guidance of our expert trainers.”

So this is it. A home away from home. Come see for yourself. We’ll be waiting.


We have created a small, humble and talented team of trainers of both local and international experience.

As a small boutique facility, it is important that we provide the highest quality professionals for the group classes and personal training roster, to ensure all our clients are serviced to the very highest levels of knowledge, discretion and inspiration.

They have all been trained and certified in their home countries abroad or locally and we continue to mentor and assess them internally on a regular basis to ensure the very highest degrees of service.

If anyone requires more information on the specific trainers we are always happy to discuss your individual requirements and then make suggestions on the best trainer for them. Then we follow up with a direct introduction to the specific trainer.



We trust in our experience of some of the world’s best workout programs and techniques.
At 15FIT, you’ll get complete guidance in undertaking any
workout or class.

The basics of safety and technique, resistance and options,
combined with inspiration and motivation will get you across
the finish line.

Our trainers are available to provide nutritional advice and
counseling as well as writing hard copy workout programs for
any time you might be away from us.

Always come early to class if you’re new, so we can set you
up for success and orientate you right from the get go. And
never worry – we were all new, once.

We have a rule to always keep things evolving. And so should YOU!


Hi guys we just wanted to thank you again for making our trip here so enjoyable. You have something very special at 15Fit Everyone was so friendly and welcoming please thank them all on our behalf. You are great motivators . Spinning class gave us something to get up for and look forward to. We will return ASAP Take care and we wish you and your daughter a safe healthy time ahead. Love and thanks

Sarah and Mark Edsward United Kingdom

Get ready to have some fun and get fit with Body Pump! This full-body workout is designed to tone and strengthen your muscles while providing a fun and energetic environment. With high-energy music, dynamic instructors, and a supportive community, Body Pump is a workout you won't want to miss. So come join us and let's pump up the volume!

#15fitbali #smallyetmighty #becauseitspersonal #BodyPump

Get ready to burn some calories and have fun with a cycling class!

This high-intensity workout is a great way to improve cardiovascular fitness and tone your legs. Plus, it's a low-impact exercise that's easy on your joints. Join a class today and discover the benefits of cycling.

#15fitbali #smallyetmighty #becauseitspersonal #indoorcycling

Looking to mix up your workout routine? Give boxfit a try! This high-intensity workout combines cardio and strength training, using punches and kicks to tone your entire body. Not only will you burn calories, but you'll also improve coordination and build self-confidence. Try a class today and see for yourself why boxfit is one of the most popular workouts around!
#15fitbali #boxfit #smallyetmighty #becauseitspersonal

Using light to moderate weights and high repetition, our certifies instructors will guide you through a fun and motivating class what will not only tone your body but also improve your strength, endurance and overall fitness.

This full- body workout is designed to target every muscle group, leaving you feeling strong!

Join our #bodypump class today and see the results for yourself

#15fitbali #smallyetmighty #becauseitspersonal

Achieving a strong and defined back and shoulders doesn't just mean looking good, it also means feeling good.

#15fitbali #backandshoulders #fitnessmotivation #strengthening #workout #sculptedback #tonedshoulders #postureperfect

Find your inner motivation, gain strength, and unleash your power with Les Mills Body Pump

#15fitbali #smallyetmighty #becauseitspersonal #baligyms #baliworkout

We are thrilled to share this amazing review from one of our valued members!
Join our community and build your healthy lifestyle today✨

#15fitbali #smallyetmighty #becauseitspersonal #baligyms #baliworkout

Don't let a lack of motivation halt your exercise routine! Ride with us at 15 Fit Bali. Our cycling class is perfect for all levels. Join our community today.

#CyclingClass #15FitBali #spinning #cycling #bali #baligym #balifitness #baliworkout

Its all about community.

Who's your 3rd Space ?

Back in the saddle for 2023.

Who's joining HOTSPIN @9am?


#Itstheweekend #sweatysaturday #spinclass #rpm #lesmills #bali #fitnessonholiday #fitnessinbali #canggu #umalas #smallyetmighty #becauseitspersonal

Proud to be your chosen fitness tribe in Bali helping and supporting you to achieve your fitness goals in 2023 !

See you soon 💛🧡🤗💪

Seeing out the year with 2 MASSIVE classes.

Thank you thank you for your trust, hard work, community spirit and energy during 2022 in the 15FIT TEAM!

We LOVE you! And would not be the tribe we are without each and everyone of YOU!!

We CAN.NOT.WAIT to be part of your fitness journey in 2023!

See you in the audience!

#baligym #umalascommunity #smallyetmighty #becauseitspersonal #ourtribeourvibe
#fitnessinbali #canggu #umalas #2023 #holidayfitness

Back in the saddle after a wee break.

Last classes of the year tmrw .


Msg +6281934307991 to book your spot.

Finish the year stronger than you started!

#sweatysaturday #saturdayclasses
#baligym #fitnessinbali
#holidayinbali #smallyetmighty #becauseitspersonal

Getting rid of the cobwebs!
Cycle/HIIT crew on a Thursday.

Join us
Friday classes:

8am RPM Cycle 50

Reserve your spot

#intentionsetting #clearingthecobwebs #baligym #communityfeel #balifitness #umalas #canggu #smallyetmighty #becauseitspersonal #HIIT #circuittraining

Les Mills BODYPUMP 123 new release on Monday 12th Dec @ 9AM.

Book your spot +6281934307991 for the last release of the year!

#bali #baliworkout #lesmills #bodypump #barbellworkout #strengthtraining #smallyetmighty #keepingitpersonal

3am in a pub with a cuppa and girlfriends. Dedication


Well played England!⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿

join our new BOOTY FIT class 💙 @15fitbali
#bali #baligym #balifitness #baliworkout

our weekly BODY PUMP class 💙 @15fitbali
#bali #baliworkout #balifitness #baligym

using TRX bands for an effective full body workout 💙
#bali #balifitness #baliworkout #baligym

Get Started

Make a Booking for Group Training class

Our Location

Contact Us

For Personal Training or Group Training contact us


Book Classes online via Schedule

+62 819 3430 7991 (Yvette)

+62 819 3430 7990 (Pete)

+62 853 3842 4403 (Lia)

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