We’re here to tempt you with some cool fitness offerings


15FIT is located conveniently in the increasingly ’buzzy’ suburb of Umalas.
Close to the beaches and cafes but far enough away from the crazy!

Our concept is simple. 15FIT means just that. It’s personal – a maximum of 15 people in any scheduled class, so book early and don’t miss out!

We will know you by name, your likes and dislikes and what we need to do to challenge YOU physically and mentally, in every workout, whether that’s in a personalized one to one session or a group fitness class.

PROMISE – regardless of your ability, newbie or seasoned exerciser, 15FIT will partner with you to set you on your own individual path to personal results and applaud you all the way.

And, you might even make a friend or two along the way


As you can probably tell, we got featured on #WannaTrain !

What’s #WannaTrain?

WannaTrain is a recently launched app that helps people meet others that shares a similar passion for fitness & wellness, also helping others find fitness/wellness facilities nearby their area!

Find workout partners, instructors, gyms and facilities for wellness activities — Weight Training, Running, Yoga, Surfing, Brazilian Jiu Jitsu, Boxing and more!

Wanna Train?


When should I start?

There is no better time than NOW! It’s current. It’s at the forefront of your mind. ACT. You’ve been thinking about this for a while and you want to make change in all its glory. Come tell us about your goals and let’s make a path forward. Together.


How to start?

Couldn’t be easier. Give us a call or drop in and make time for a chat. No obligation. No hard sell. Tell us what you’re thinking you need, we’ll tell you what we got and how to get there. It really is that easy!


Where to start?

Small steps or jump in the deep end boots and all! Everyone is
different and we got something for everyone. Let us explain that, check your current health or injury history, then we can guide you through the best workout options. We may also suggest you undertake our non-invasive health and fitness check.


What’s on offer?

A fresh, clean and un-crowded studio and workout space, designed for you – our community. It’s designed with privacy and comfort in mind but with the equipment, trainers and classes to meet your expectations and goals.


Who With?

Meet our expert array of International trainers. Their workout options will make you balance, move, jump, push, pull, twist, pump, pedal and sweat. They’ll help you change your outlook on this day and many more to follow.


PLUS – NO contracts. No joining fees. Buy a best value multi class pack to suit your needs, and you’re on your way


Yvette Manuel

Yvette has spent 30 years forging a successful fitness career
as an instructor and personal trainer, as a fitness presenter
and trainer of trainers, and as a manager and business
builder for large corporate fitness chains.

Read More

Yvette has spent 30 years forging a successful fitness career as an instructor and personal trainer, as a fitness presenter and trainer of trainers, and as a manager and business builder for large corporate fitness chains. Today she has her own boutique fitness studio – 15FIT – where she gets to make her own choices and decisions, and be the boss of her own destiny.

Yvette is a native of South London in the U.K (around the corner from where Adele comes from is what she likes to tell everyone!), and started out teaching ‘Jane Fonda-esque’ aerobic classes to enthusiastic participants in local church halls, and was early on inspired by attending classes at the famous Pineapple studios in London.

Following this start she managed health clubs and continued to develop as an instructor and trainer, to the point that she eventually had her own exercise DVD’s and performed her own fitness tour around the country. This led her to be discovered by Les Mills programming in the late 90’s and from there she never looked back. She became the National Training Manager for Les Mills agency Body Training Systems UK and developed and led a team through massive growth of the Les Mills programs in Europe at the time. She also presented Les Mills workshops and training modules throughout Europe as the popularity of these programs grew.

At this point her role required presenting to gym owners and managers on best practices for monitoring and measuring results highlighting the value to their business of these programs. This solid platform has led the way for continued growth and expansion of the Les Mills brand popularity until today.

In the early 2000’s a family move to Australia enabled her to take up a key role as National group fitness Manager for Fitness First Australia. She oversaw the management and growth of her business unit from 23 clubs to 95 clubs at the time she left the business, 5 years later. That speaks for itself.

Now her goals are still as large and as passionate but now geared towards driving results and enthusiasm for her participants in her classes and training sessions, and building a happy, healthy fitness community at 15FIT.

Pete Manuel

Over the years Pete has worked inside many great fitness organizations, with great leaders and great knowledge and ideas and all this has led him to where we are today. Back, to simplicity but with a wealth of knowledge and experience, which he now will channel into his own studio – 15FIT.

Read More

Pete was a soon–to-be fresh out of school 17 year old, and not really sure what direction to take, when he decided to use his love of exercise through sport (Rugby) and entered the gym environment for the first time.

It turned out to be a great move, because fast forward 35 years and he can say he has worked in all aspects of this fast changing industry and can lay claim to personally influencing the shape of global group fitness training by playing a lead role as one of the original 4 International Master Trainers for Les Mills International, which has evolved from simple beginnings in the early-90’s to the global powerhouse of group fitness programming it is today with over 17000 licensed clubs using their programs worldwide.

Pete got to travel the world for 10 amazing years doing what he loved to do – sharing his passion for fitness through role modeling great workouts using the Les Mills programs, and then supporting thousands of instructors with coaching, training, culture and education.

“I wanted to create a space that was supremely functional and comfortable and that offered our community of followers, a haven. A private space, with no judgement. A place to train intelligently using a broad array of exercise options and classes and always under the caring guidance of our expert trainers.”

So this is it. A home away from home. Come see for yourself. We’ll be waiting.


We have created a small, humble and talented team of trainers of both local and international experience.

As a small boutique facility, it is important that we provide the highest quality professionals for the group classes and personal training roster, to ensure all our clients are serviced to the very highest levels of knowledge, discretion and inspiration.

They have all been trained and certified in their home countries abroad or locally and we continue to mentor and assess them internally on a regular basis to ensure the very highest degrees of service.

If anyone requires more information on the specific trainers we are always happy to discuss your individual requirements and then make suggestions on the best trainer for them. Then we follow up with a direct introduction to the specific trainer.



We trust in our experience of some of the world’s best workout programs and techniques.
At 15FIT, you’ll get complete guidance in undertaking any
workout or class.

The basics of safety and technique, resistance and options,
combined with inspiration and motivation will get you across
the finish line.

Our trainers are available to provide nutritional advice and
counseling as well as writing hard copy workout programs for
any time you might be away from us.

Always come early to class if you’re new, so we can set you
up for success and orientate you right from the get go. And
never worry – we were all new, once.

We have a rule to always keep things evolving. And so should YOU!


Hi guys we just wanted to thank you again for making our trip here so enjoyable. You have something very special at 15Fit Everyone was so friendly and welcoming please thank them all on our behalf. You are great motivators . Spinning class gave us something to get up for and look forward to. We will return ASAP Take care and we wish you and your daughter a safe healthy time ahead. Love and thanks

Sarah and Mark Edsward United Kingdom

It’s a brand new week… let’s send off June with a bang! 🥳

What are your health & fitness goals for this week (and beyond)?

Don’t forget to book your classes!

#fitnesstraining #boutiquegym #traininginbali

You are free to leave the past in the past, and start anew whenever you’re ready. You got this! 🔥✨

Check out our highlights to learn more about what we have on offer at 15Fit. As always, message us anytime with questions or to book a class!

#baligym #fitnessinbali #traininginbali

This weeks Friday crew.
We 💚 our 15FIT family!

Do you dare join us all tomorrow for the “Dirty Double”? 😳 (8am Bodypump + 9am Hot Spin)

#fitnessinbali #baligym

Life would be pretty lame if we were all the same, dontchya think? 😉

We have many classes to suit a variety of preferences, as well as personal training and open gym!

Check out our highlights to learn more about what we have on offer at 15Fit, and message us anytime with your questions or to book

#boutiquegym #groupfitness #personaltraining

What do you need to know about Cycling?

It’s Awesome. ‘nuff said. 😎

Come join us this week at one of our many cycling classes - Cycle TRX, Cycle HIIT, Cycle Core, Hot Spin, or Les Mills RPM!

Class schedule in Highlights!
See you there! 🚴‍♀️🚴

#boutiquegym #balifitness

Many years ago, our founders and beloved instructors Yvette and Pete traveled the world, introducing to fitness lovers what was (at the time) a brand new kind of group workout. We now know that workout as BODYPUMP, one of the biggest group fitness classes in the world.

It took time for BODYPUMP to take off, but what finally made it click for newcomers was the workout's undeniable results:

"When you're doing anything fitness-wise, once the music and the instruction and the coaching all click together, it's just magic… And once the magic takes hold, then after that, it's just easy." -Pete

Come experience the results, and the magic, of BODYPUMP with us—the 15FIT team.

#baligym #lesmillsbodypump #groupfitness

We’re baby steppin’… right on into fantastic fitness & optimal health 👣🏋️🏃‍♀️

Luckily, training with the 15fit crew is so much fun you’ll want to come every day!

Be sure to a scoop up a multi-class pass — We offer packages of 10, 20, or one month unlimited

Check out our highlights or DM for more info

#groupfitness #baligym #lesmills

Who loves High Intensity Interval Training?? We do!

Join us this week for a HIIT class & smash your fitness goals

#hiitcircuit #hiitworkout #fitnesstraininginbali

Feel like smashing a bag and some pads on a Monday? We can help!

8AM Les Mills RPM

Take your pick of a saddle, a bar, or a set of gloves🥊

See you in our space - your 3rd space

#cycle #fitnesstraining #mondaymotivation
#lesmills #lesmillsbodypump #boxfit #settingintentions #smallyetmighty #wegotthis #boutiquegym #fitnessinbali #umalas #canggu #bali

Les Mills BODYPUMP - our most popular workout.

Few spots left for tomorrow's session @ 9AM.

Please message +6281934307991 to book your space!

If not tomorrow then perhaps our new time on Saturday ❤️

Yep 3 sessions per week - see you at the bar on either Monday, Weds @ 9AM or Saturday @ 8AM

8am - Les Mills RPM
9am - Les Mills BODYPUMP

#barbell #fitnessinbali #weightsworkout
#smallyetmighty #umalas #opengym #weighttraining #groupfitness #resistancetraining #barbellworkout #boutiquegym #community

Happy Friday
Happy souls
Smiley faces
Training together

CYCLE/HIIT to get this weekend rocking

#fridays #fridayworkout #traininginbali #baligym #umalas #legs #cycle #hiit #hiitcircuit #trainingwithfriends #community

Friday CYCLE/HIIT crew!

Another ROCKING class with powerful athletes to welcome in the weekend!

How do you invite the weekend in?

#fridays #hiitworkout #creatinghealthyhabits #smallyetmighty #grouptraining #funtraining #trainingwithfriends #traininginbali #baligym

Small yet mighty!

Happy Friday HIIT crew

Smashing goals before the weekend.💪

Intimate small groups creating magic!🧡

#fitnessinbali #smallyetmighty #fridayworkout #hiitworkout #balifitness #umalas #fitnesscommunity #smashingfitnessgoals #indoorcycling #circuittraining #pushingboundaries #boutiquefitness

How about starting of your Friday with a good mood...

8am - Cycle
9am - Cycle HIIT

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump #indoorcycling #balilockdown #hiitworkout #hiitcircuit

🤌🏽you heard it here first...

7am - HIIT Circuit
8am - Cycle Core
5pm - TRX 45mins

Or, as always, contact us for a 1hour open gym slot to do your own thing!

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump #indoorcycling #balilockdown #hiitworkout #hiitcircuit

No plans tomorrow morning? Why not start your day off with us?

8am - Cycle Sprint
9am - BodyPump
5pm - Cycle Sprint


#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump #indoorcycling #balilockdown #hiitworkout #hiitcircuit

Are you smashing your goals with us this week?

Join us in TOMORROW’s (Wednesday) CLASSES:

8am - Cycle Sprint
9am - BodyPump

5pm - Cycle Sprint 🔥 our first evening class of 2022!

See you there👊🏽

#community #workout #hiitcircuit #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump #indoorcycling #balilockdown #hiitworkout #hiitcircuit

BodyPump🔥possibly our fave class on the schedule... tomorrow at 9am.

Join us.

8am - Cycle Sprint
9am - BodyPump

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump #indoorcycling #balilockdown #hiitworkout #hiitcircuit

7am - HIIT Circuit
8am - Cycle TRX
9:15am - Box Fit

#community #workout #groupfitness #groupfitnessclasses #balicommunity #gym #healthy #stayhealthy #baligyms #fitnesstrainingbali #canggucommunity #canggufitness #personaltrainingbali #bodypump #indoorcycling #balilockdown #hiitworkout #hiitcircuit

Get Started

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Contact Us

For Personal Training or Group Training contact us


Book Classes online via Schedule

+62 819 3430 7991 (Yvette)

+62 819 3430 7990 (Pete)

+62 853 3842 4403 (Lia)

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